Wellness With A Spine.
Where energy meets evidence.
Where vibes aren’t just raised—they’re understood, tracked, and transformed.
Meet the Founder:
Your Healer, Coach and Superfan
i get to be on a super sacred journey so i created something that allows me to heal others, teach, expand and build a community. this california girl couldn’t be more bLESSED.
TLDR
Dominique Lott is an empowerment coach, healing facilitator, speaker, writer, and veteran who blends her background in linguistics, intelligence analysis, and trauma-informed healing to guide women through reclamation work rooted in science and spirit. Through her brand, I Am U Healing, she helps high-achieving women unravel survival patterns, reconnect to softness + authenticity, and live lives that feel radically aligned. Her work is bold, nurturing, and always infused with equal parts ancestral wisdom and Bestie energy.
OK, Here’s The Tea
Hi friends! I’m Dom and I’m a frequent fucker-upper. Can we all just exhale and unbutton those top two buttons now?
Like most of you, I’ve had my fair share of pain. Love, life—disappointment has made itself at home. I’ve settled for situationships. I’ve survived trauma and abuse. I’ve lived without boundaries. I’ve hidden behind—and under—others. I’ve told myself I wasn’t allowed to want more. That I couldn’t be her. That I needed to keep my light dim.
But little by little, through actually facing the pain, I started showing up. And god, do I love her.
I Am U Healing was born from heartbreak—and then reborn after I found myself jobless in the middle of a pandemic. Ok, Spirit… I HEARD YOU.
After a lifetime of overachieving (and feeling guilty anytime I didn’t), performing for the praise of others, and subscribing to that hustler, boss babe BS... I tapped out. I’m the anti-burnout queen now. I challenge every limited mindset that tries to sneak back in—but I listen to my body. I don’t perform anymore. I practice.
This self-love journey led me to coaching. I added tools to my box, got certified, and realized just how endlessly—sometimes annoyingly—curious I am. I learn something new every damn day. As a Highly Sensitive Person (HSP), I’ve always been intuitive, emotional, and quietly psychic. But now? I bring it all to the table.
So here I am. In service to you.
Every weekend I spent weeping… every night and morning I’ve spent learning… every single growing pain—it all brought me here. To love others through their process. And that means everything to me.
I will pour all that I have into your healing. I guarantee you that.
This is just the beginning.
I see you.
I Am U, healing.
Dom xx
P.S. If labels help you feel more seen, here are the ones modern medicine gave my brain: ADHD, ASD, PTSD, GAD, MDD 💛
p.p.s. check out my favorite quotes below, one is from my great-grandma :)
SOME WORDS WE THRIVE BY
“
The most important relationship we can all have is the one you have with yourself, the most important journey you can take is one of self-discovery. To know yourself, you must spend time with yourself, you must not be afraid to be alone. Knowing yourself is the beginning of all wisdom. Those that know, do.
”
— ARISTOTLE, philosopher, non-problematic cishet male
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Seek patience and passion in equal amounts. Patience alone will not build the temple. Passion alone will destroy its walls.
”
— MAYA ANGELOU, poet, playwright, civil rights activist, legend
“
I just took a DNA test, turns out I’m 100% that bitch…
”
— LIZZO, millennial queen, overall baddie
“
If you wanna do bad you can do bad all by yourself. You don’t need someone to do bad with.
”
— MY GREAT GRANNY, matriarch, non-bullshitter
Motivation comes from within — and I’m here to help you activate it.
Chat with me
seek healing & growth, you’ll find strength in your vulnerability.